How coffee can improve your hair

Who doesn’t want to have healthier hair? New studies found that coffee is not only good for a quick pick me up in the morning but also its caffeine is good for the hair. So maybe drinking that extra cup of coffee is not so bad after all. Acording to studies drinking coffee for hair growth hasn’t been too popular until recently. New shampoos found at beauty salons and local hair stores and filled with caffeine have flooded the personal care aisles in every city throughout the country in recent months. Before you go to your favorite hair styling place and do something drastic to your hair, give your coffee a try. So how does drinking coffee for hair growth work and what are the secrets for healthy hair.

Drinking Coffee for Hair Growth & Shampoos With Caffeine

The secret behind this development is that caffeine increases blood flow in the body and throughout your scalp. This in turn helps the scalp stay healthy. If the scalp does not get enough caffeine, the hair will dry up and thin out. On many occasions, it can even lead to hair loss. To prevent this, besides drinking coffee, add caffeine hair products to your daily routine. The chemical structure in caffeine destroys DHT — DHT is the hormone responsible for hair loss—and helps the hair grow longer and healthier over time. Studies show that people who drink caffeinated beverages grow their hair a few inches a year.

Why Coffee Is Magical

If you are drinking coffee for hair growth or just drink coffee because you enjoy yourself, caffeine can also help with the revitalization of the hair. Because all these elements in nature, the heat, pollution, UV rays, over time damage the hair strands; your safe bet is your early pick me up. Caffeine also gets rid of grey hairs, as it slows down the aging process of your strands and roots.

Have A Little Patience

The only downside of drinking coffee for hair growth is that the product tends to take a long time to work. So, if you choose to go to your local beauty supply store and buy some caffeine-infused hair products; just remember that sometimes it can take even up to three months to see results. But as you drink your favorite coffee in the morning, you will have healthier hair in no time. While drinking coffee is a beloved pastime for everybody, not too many people know the impact of caffeine on the health of your hair. The next time someone is telling you that you have had too much coffee, tell them it’s for your hair.

On The Disease Fighting Front

There are also other benefits to your cup of joe than drinking coffee for hair growth. Let’s take a deeper dive into this matter. People who drink indulge in this delicious drink are at a lower risk of having type 2 diabetes. In a recent study of 30 people, the risk of having type 2 diabetes fell by 6% with each cup drank. Coffee also can strengthen the beta cells in the pancreas and help produce insulin to lower the blood sugar in the body. The antioxidants in coffee also boost the metabolism, decrease inflammation and affect insulin sensitivity. Coffee protects against Alzheimer’s, Parkinson’s, dementia, and cognitive decline in brain health. People who suffer from these conditions have seen a significant improvement in their mental state and a slower progression of the disease than people who do not consume caffeinated beverages.

Coffee lovers have seen their waste line shrink because caffeine supports gut health and alters fat storage, which has aided weight loss. In many studies at various universities, caffeine was linked to eliminating fat cells and a decrease in body fat. In addition, coffee gives you energy; people who drink a minimum of two cups a day engage in more physical activity than those who don’t drink coffee.

Liver Health & Fighting Cancer

You drink coffee, and your liver will thank you for it. Recent studies show that drinking only two cups of coffee a day has been shown to lower the risk of liver cancer and liver disease. People who have one cup a day are at a 16% lower risk of cancer. While the ones who drink four cups a day rank at a 70% level. Caffeinated beverages stop the formation of scar tissue in the liver. The more people drink coffee, the less likely they will die from liver disease. Coffee works wonders on your heart as well. Drinking just three cups a day can reduce the risk of heart disease by 15%. in a college study, students who drank around three cups a day saw a 20% decrease in stroke victims. However, when it comes to people with high blood pressure, caffeinated beverages might not be ideal for you.

Mental Health

People who drink coffee daily are at a lower risk for mental disorder than people who don’t. For example, if you drink around four cups of coffee a day; you have a much lower risk of depression than if you drink only one cup. Of course, that doesn’t mean you should consume an endless amount of coffee a day. However, consuming a measured amount of coffee a day will work wonders for your mental health.

Coffee and Fatigue

But you might ask yourself, what else is this black, hot, bitter good for? What does caffeine do? In many instances, coffee boosts energy levels. Whether a good thing or a bad thing, caffeine acts as a stimulant to the nervous system. It helps the body fight fatigue, and in many instances, it boosts energy levels. Caffeine blocks adenosine receptors – a neurotransmitter – and increases the energy receptors in your brain, giving them a real boost. In many studies, caffeinated drinks have increased tolerance levels by 15% and helped the body fight fatigue. Can coffee make you live longer? Studies say yes.

People who drink up to four cups per day are at a lower risk of death. Even how much they weigh, or even how old they are. Drinking one cup a day also lowers the risk of dying from cancer. Coffee has ergogenic acid. Used by athletes, ergogenic acid improves stamina and gives the body energy. Ergogenic acid improves endurance, physical performance, power output, and even completion time, making caffeinated drinks ideal for people who engage in physical activities. So next time you have that extra cup of coffee think of your hair and how drinking coffee for hair growth will help you in the long run.